Researchers in the UK have examined the effects of prunes and raisins on appetite, and whether the latter undermines weight loss.
Read more about it via https://www.foodnavigator.com/Article/2021/12/07/Appetite-control-Fresh-research-pits-prunes-against-excess-calorie-consumption?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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