High intake of highly processed (refined) grains is associated with higher risk of heart disease and death than whole (unrefined) grains, according to a study published by The BMJ.
Read more about it via https://www.foodnavigator.com/Article/2021/02/08/High-intake-of-refined-grains-linked-with-heart-disease?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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