Six weeks of saffron supplementation led to improved sleep duration and quality in a recent study involving 66 volunteers, suggesting it could be a natural and safe replacement for sleeping pills.
Read more about it via https://www.nutraingredients.com/Article/2021/04/30/Saffron-improves-sleep-quantity-and-quality-according-to-RCT?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
No comments:
Post a Comment