A âgreenerâ Mediterranean diet consisting of more vegetables, less meat and topped up with water lentils, walnuts and green tea, may be even better for cardiovascular and metabolic health than the traditional version, suggests research.
Read more about it via https://www.foodnavigator.com/Article/2020/11/25/Duckweed-and-green-tea-found-to-boost-health-benefits-of-Med-diet?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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