Consuming a high level of carbs and a low level of fats can regulate a gene in the body that can reduce your risk of obesity, hypertension, type 2 diabetes, and other metabolic diseases, a meta-analysis has concluded.
Read more about it via https://www.nutraingredients.com/Article/2020/09/18/Why-does-high-carb-low-fat-diet-reduce-risk-of-metabolic-diseases?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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