Beyond fat and sugar: Diets low in whole grains, fruit and nuts associated with 1 in 5 deaths

A suboptimal diet lacking in whole grains, fruit, nuts and seeds, vegetables and omega-3 fatty acids is responsible for more deaths than any other risk factors globally, according to findings published in The Lancet.

Read more about it via https://www.foodnavigator.com/Article/2019/04/05/Beyond-fat-and-sugar-Diets-low-in-whole-grains-fruit-and-nuts-associated-with-1-in-5-deaths?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS