Polyphenols in foods can prevent inflammation in older people by altering the intestinal microbiota and inducing the production of 3-Indolepropionic acid (IPA), or indole-3-propionic acid: a potent neuroprotective antioxidant produced by the human gut microbiota.
Read more about it via https://www.foodnavigator.com/Article/2022/06/09/regular-consumption-of-polyphenols-in-the-diet-can-contribute-to-a-healthy-ageing-study?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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