A new study suggests that adding fibre to everyday foods â including baked foods, dairy products, soups, smoothies and dressings â would allow 50% more UK adults to reach their recommended daily consumption of fibre. This could in turn lower the risk of heart disease and diabetes.
Read more about it via https://www.foodnavigator.com/Article/2022/02/01/fibre-fortification-in-everyday-foods-could-lower-risk-of-heart-disease-and-diabetes?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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