Fermented foods are a rich source of lactic acid bacteria (LAB), which are potentially probiotic. But when such foods are consumed, how many LAB become part of the microbiome?
Read more about it via https://www.foodnavigator.com/Article/2020/06/04/Fermented-foods-How-many-lactic-acid-bacteria-actually-reach-the-gut?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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