The European Society of Cardiology (ESC) says the widespread belief that consuming excess dairy, especially cheese and yogurt, leads to health problems has no consistent evidence to support it.
Read more about it via https://www.dairyreporter.com/Article/2018/08/30/New-research-says-health-guidelines-for-limiting-dairy-intake-should-be-relaxed?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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