An umami-rich broth eaten at the start of a meal may leading to healthier food choices and more controlled food choices by activating certain brain pathways, according to a study.
Read more about it via https://www.foodnavigator.com/Article/2018/07/09/Umami-flavour-boost-before-a-meal-may-lead-to-healthier-eating?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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