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Friday, 5 January 2024

Caffeine improves performance indicators in female volleyball athletes

Caffeine increases countermovement jump (CMJ), reactive strength index (RSI) and handgrip in semi-professional womenâs volleyball players, a new study has concluded.

Read more about it via https://www.nutraingredients.com/Article/2024/01/04/Caffeine-boosts-female-volleyball-athletes-performance?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS

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