Caffeine increases countermovement jump (CMJ), reactive strength index (RSI), and handgrip in semi-professional womenâs volleyball players, a new study has concluded.
Read more about it via https://www.nutraingredients.com/Article/2024/01/04/caffeine-boosts-female-volleyball-athletes-performance?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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