Reducing portion sizes can recalibrate the perception of what is a 'normal' amount to eat, and could be one approach to tackling obesity, according to a study.
Read more about it via https://www.foodnavigator.com/Article/2018/05/03/Smaller-portions-recalibrate-the-normal-amount-to-eat?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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