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Tuesday, 24 August 2021

Berries, apples, pears and wine all good for the gut and heart, research reveals

A new study suggests consuming higher levels of flavonoid-rich foods can lower blood pressure levels â which can in part be explained by greater variances in the gut microbiome.

Read more about it via https://www.foodnavigator.com/Article/2021/08/24/Berries-apples-pears-and-wine-all-good-for-the-gut-and-heart-research-reveals?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS

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