Chamomile, melatonin, valerian root...these are all common ingredients many turn to when struggling to get a good nightâs rest. But dietary fiber?
Read more about it via https://www.nutraingredients-usa.com/Article/2020/03/09/Prebiotics-may-improve-sleep-and-buffer-stress-Study?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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