New research out of Sweden has found that while many meat substitutes are high in micronutrients like iron they are often found in a form that cannot be absorbed by the body.
Read more about it via https://www.foodnavigator.com/Article/2022/12/14/meat-substitutes-contain-antinutrients-that-inhibit-absorption-of-iron-and-zinc?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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