A new umbrella review of meta-analyses investigating the effect of long-chain omega-3 supplementation on depressive symptoms concludes the majority of studies observe a significant effect, particularly in those with major depressive disorder (MDD).
Read more about it via https://www.nutraingredients.com/Article/2023/11/06/omega-3-may-be-an-effective-add-on-therapeutic-for-depression-study?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS
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