Swapping saturated fats with PUFAs in childhood cuts heart disease risk in older age

Cutting saturated fats (SFAs) in children's diets and replacing them with monounsaturated or polyunsaturated fatty acids (MUFAs / PUFAs) significantly reduces cholesterol and blood pressure, cutting the risk of cardiovascular disease later in life.

Read more about it via http://bit.ly/2zcHV8e